How to Be Happier Than You’ve Ever Been Before (according to science!) - with Dr. Wendy O’ Connor

Dr. Wendy O'Connor is BACK on THRIVE, which is a true treat - her last episode (Episode 15) is still the MOST listened to THRIVE episode to date, so it's safe to say that we ALL want more happiness in our lives! Dr. Wendy's advice is the farthest thing from fluff - she's a Stanford-trained Positive Psychologist, Life Strategist & Coach, and she's helping all of us be happier than ever before - even after 2020. Come away from today's talk with actual tools to look at your own life more clearly, and retrain your brain to free your mind - and your life.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH WENDY: Dr. Wendy O'Connor Website Dr. Wendy O'Connor's IG Dr. Wendy O'Connor's Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices