What Is Stress?

Let's talk about stress baby! We all know it, have experienced it, but what the actual heck is it? Why do we talk about it differently to other emotions? Lucy shares some information about why we experience stress, the effects of it and her own opinion on why we are feeling stress so much in today's western society.  Follow us and get in touch with the emotional health podcast: Instagram & TikTok - @emotionalhealthpodcast Email - [email protected]