Interview with Jodie Rogers

Our first interview back after a little break! We're so excited for you guys to meet Jodie Rogers. She tells us about training to be a yoga teacher and her transition online to talking more about wellness. They chat about having the bravery to give something a go, getting through dark places, crying over McDonald's adverts and Jodie's emotional 5 a day. Jodie also shares how journaling has helped her and gives us some journal prompts to get started on your journaling journey.  You can find Jodie on her Instagram, TikTok and her online blog.  Follow us and get in touch with the emotional health podcast: Instagram & TikTok - @emotionalhealthpodcast Email - [email protected]