Weight Management Myths - Part 3

On this episode of The Daily Dollop we're chatting about weight management myths. When the majority of nutrition information on the internet is all about weight loss, it's really difficult to know what's the truth and what's just marketing to make you buy into a product or program. Let's unpack this today!Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website  Hosted on Acast. See acast.com/privacy for more information.