Episode 11. Find Your Zen 🧘🏽‍♀️ An Introduction to Meditation #controlyourflight

Welcome to Find Your Zen.  A modern time meditation made to #controlyourflight.  I hope this short introduction excites you for what's to come on this platform. Tune in to weekly guided meditations, visualisations and affirmations every Wednesday on Start Somewhere the podcast.  Be sure to check out our brand NEW website and follow our journey on Instagram for daily motivation, inspiration, and empowerment. If you would like to show your love for Start Somewhere please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would appreciate it if you would please rate and review too xo Host: Isabelle Prestia @isabelleprestia