7. Self-Conscious? You Can Get Over It.

Social Skills Mastery - A podcast by Susan Callender

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Do you ever feel like everyone is watching you, analyzing your every move, and criticizing everything you say? Self-consciousness is a very real feeling, and you can move beyond it and Get Over It. I know this can feel very real when you live with social anxiety, but the truth is that people aren’t noticing you anywhere near as much as you think.