THAT Girl's Exercise Routine

So You Want to be THAT Girl - A podcast by Shahdin Ghaffari

Categories:

Bro.... you're looking kind of shredded... Have you been going to Ms. Sandra's barre class at the LA Fitness off of South Main St. on Mondays and Thursdays WITHOUT ME? Being THAT Girl means being healthy, happy, and kind of sweaty sometimes. Tune in to this week's (late) episode to learn about the importance of exercise on your body, your health, and your happiness. Have you ever heard of Yin Yoga? No? Then what the heck are you waiting for? Press PLAY.  PS. I said in here that after I sneeze, my back stays straight.... I lied. I have scoliosis.   So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/  Shop Tentree: https://tentree.sjv.io/thatgirl Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing  Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing  Rhea's Instagram: https://www.instagram.com/rhea.rri/?hl=en