Why forgiveness is imperative to healthy stress management

When we think about stress management, we don't necessarily think about forgiveness. However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life. And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress. Song: "Heaven is Everywhere" by Johnnyswim BOOKS MENTIONED: Present Over Perfect by Shauna Niequist The Disappearance of the Universe by ...