Chaos vs. Joy - How To PUSH Through The Holidays +

PUSH - A podcast by Janelle Copeland, Eddie Copeland

Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family? Cause this episode has everything you need to know about food, family traditions, fitness and of course, mindfulness. What’s the secret to having a really special time during the holidays? We’ll tell you the answer up next.