Become A Self-Expert

Positively Anti-Inflammatory - A podcast by Alyssa K. Abrahamson - Wednesdays

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094. Do you ever ask yourself questions like, “Why in the heck did I do that? It makes no sense,” “I have no idea what I want” or, “I don’t understand why I get so angry”? Not understanding why you do or say certain things, or react the way you do in some situations are signs that indicate you will benefit from working on self-awareness, which helps you become a “self-expert.” Tune in today as I discuss what that means, why it matters, and 5 ways to become a self-expert. Work with Alyssa www....