Period Myth: Why a Healthy Cycle Matters (Even If Babies Aren’t on Your Radar)

Cyster, can we talk about your period for a sec? I know what you’re thinking: “Why should I care about my cycle if I’m not trying to have a baby?” But girl, that mindset might be playing you. Your period isn’t just about making babies—it’s like your body’s monthly clapback, telling you what’s really going on under the hood.In this episode of PCOS and Prosecco, we’re breaking down why a healthy cycle matters even if motherhood isn’t on your vision board right now. Spoiler alert: that flow is giving way more than fertility vibes. It’s your VIP pass to understanding your energy, mood, and even why you’re craving fries at 11 PM.What we’re getting into:* Why your period is like the Beyoncé of your health—it’s calling all the shots, and you better pay attention.* The low-key warning signs that your hormones are wildin’ (and no, your bad skin isn’t random).* A few simple, real-life tips to balance your hormones without turning into the kale queen.Grab your Prosecco (or herbal tea, no judgment) and pull up because this convo is about to change the way you look at your cycle. Trust me, you’re gonna feel seen, heard, and like the boss you are.Hit play and get ready to say, “Damn, I didn’t know that!” Oh, and don’t keep all the gems to yourself—share this episode with your crew. Let’s get those cycles glowing, sis. 🍾✨www.LoveServedWarm.com