157: Understanding How Your Brain Works to Build A Stronger You and Better Relationships with Adele Spraggon
Navigating the Customer Experience - A podcast by Yanique Grant, Customer Experience Strategist, Entrepreneur - Tuesdays

Send us a text Adele Spraggon is an award winning author, a thought leader and an international speaker and trainer. She has been awarded 2020, Woman of Inspiration Award and in 2021, she was recognized as a Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals. After decades of feeling stuck in patterns of procrastination, avoidance and quitting, all of...