31. A Mental Workout ft. Liv Bowser, CEO & Founder of Liberate

In this episode of Morning Rae with Lani B, Lani chats with Liv Bowser. Liv is the CEO & Founder of Liberate. She is an Upstate New Yorker turned West Coaster with a background in everything outdoors, physical fitness, and “better for you” start-ups.  A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.Produced by Lea AndriolaLiberate Studio Live ScheduleLani's IG Podcast IG Lani's YT ChannelFor advertising inquiries ONLY: [email protected] Support this podcast: https://anchor.fm/morningrae/supportThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by Goli. Head to www.goli.com to get an exclusive 42% off. * This episode is brought to you by Happy Mammoth. Head to https://happymammoth.com and use code ALLANA for 15% off. Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy