#31 October Rundown: Pacing and the Push-Crash Cycle

Send us a text Send me a voicemail https://www.speakpipe.com/LongCovidMD This is the audio voiceover for my October Substack article, an overview of my month living with Long COVID This month I discuss how I was took on big projects without severely crashing. We discuss the ways I pace, even when it looks like I'm pushing. Join the community on Substack. Longcovidmd.substack.com Support the show Subscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest