Moderation to Overcome an Eating Disorder & Addiction to Energy Deficit?!?

When overcoming a restrictive eating disorder and addiction to energy deficit, you can apply an abstinence or moderation approach. This post explores what moderation to overcome a restrictive eating disorder & addiction to energy deficit can look like and when you might choose this method. Find out more from my book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders'.   www.hellybarnes.com