Lapses, Relapses & Pre-Lapses in Eating Disorder Recovery

Feck It, Fun, Fabulous & Free Eating Disorder Recovery - A podcast by Helly Barnes

Lapses, relapses and pre-lapses are part of the cycle of recovery from an eating disorder. But what do these terms mean, what's involved and what is happening in the brain when you have a lapse or relapse in eating disorder recovery? This is the first in three episodes about relapses and lapses with an eating disorder.   My books: Addicted to Energy Deficit Aiming for Overshoot www.hellybarnes.com