Develop Your Self-Empowerment to Eliminate an Eating Disorder!

Self-empowerment is critical to overcome an eating disorder and build a free life. This involves taking control of the process and gaining confidence that you can recover, doing so in your own way. This episode discusses what self-empowerment involves, why it matters and how to develop it in YOUR eating disorder recovery. My books: Addicted to Energy Deficit Aiming for Overshoot   Me: www.hellybarnes.com