263. What’s underneath your anger? Learning to listen to the real emotions beneath the angry blow-ups

Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

Thriving Motherhood Podcast Does it ever feel like you explode for no reason? Or you feel angry but have no idea why? In today’s episode, we’ll cover: 🌿 Why anger often shows up first 🌿 What vulnerable feelings might be hiding underneath your rage 🌿 How to pause, get curious, and uncover what’s really going on in your heart 🌿 How to bring your real emotions to God and respond in a Christ-honoring way If you’re ready to stop feeling like anger controls you — and start healing what’s underneath...