Epigenetics, hormones, and hope (#17)

Enjoy a highly inspirational audio blog on the power of your choices. You learn that moment-by-moment, your foods, thoughts, actions and decisions, have the ability and power to morph your genes to act better… or worse.  Genes are not set in stone. They are highly influenced by your daily actions through the power of epigenetics. Even women with serious breast cancer genes can take strategic and positive actions that morph their fate toward better protection. This is a blog you will want to listen to over and over again on down days to boost your “hope” and on up days to reinforce it.