Three Essentials You Need to Reach Your Fitness Goals With Brittney Carbone

In this episode, we have Britney Carbone, founder of “The Lifestyle Method”, a program designed to help elevate women in all aspects of their lives. We dive into how to choose grace over perfection, how to give yourself permission to show up, how to listen to what your body really needs, how to improve your body image and so much more! This is so much of the stuff I talk about on the regular, but in this episode, you get a fresh perspective. So, if you’re open to new ways to get your body, mind and spirit happy and healthy… this episode is for you! Resources from this Episode & Working w/ Me Follow Brittney on Instagram: @brittneycarbone Visit Brittney’s Website: https://www.brittneycarbone.com/ My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Join the 4 Week Gut Protocol: micahfolsomfit.com/gut Folsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlist - folsomfarmbeef.com Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy