From Renting Your Headspace to Owning It With Modern Stoicism with Andrew McConnell

In this episode, we have Andrew McConnell, a graduate of multiple elite colleges who turned business owner after navigating the corporate world. Andrew took his experience and expertise on ancient philosophies to write a book about stoicism. Living in an age where our attention spans are shorter than goldfish and we constantly have more than enough options to choose from, how do we focus our energy and stay in our lane? Today, we get to explore how these ancient philosophies can help show up and refocus our energy. Resources from this Episode & Working w/ Me Visit Andrew’s Instagram: @mandrewmcconnell Get Andrew’s Book: https://www.mandrewmcconnell.com/book Visit Andrew’s Website: https://www.mandrewmcconnell.com/ My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Join the 4 Week Gut Protocol: micahfolsomfit.com/gut Folsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlist - folsomfarmbeef.com Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy