5 Rules Holding You Back From Feeling Good Naked with Chardet Ryel

In this episode, I’m chatting with entrepreneur, author and behavior change coach, Chardet Ryel. She is also the host of The Feel Good Naked Podcast. Chardet encourages women everywhere to strip away the rules holding them back from true wellbeing. We dig into wellness, body image and self-confidence. Resources from this Episode & Working w/ Me Visit Chardet’s Website: feelgoodnakd.com Follow Chardet on Instagram: @chardetryel Listen to Chardet’s Podcast: feelgoodnakd.com/podcast Get Chardet’s Book: feelgoodnakd.com/7steps My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Join the 4 Week Gut Protocol: micahfolsomfit.com/gut Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy