Avoid High Achiever Burnout in Your Coaching Business by Using This Daily 5-Minute Practice

Are you constantly chasing the next goal, striving for success, but finding it harder to stay present in the moment? As high-achieving coaches, that drive can take a toll on your energy, relationships, and overall well-being—leading straight to burnout. In this episode of Coach Smarter, Stephen Box shares a simple, science-backed practice that takes just five minutes a day but can dramatically shift your mindset and protect your energy. By the end of this episode, you’ll discover: Why your r...