Self-Sabotage as a Byproduct of Intergenerational Trauma

In this new episode of Break the Cycle, we dive into how self-sabotaging is a learned process that has deep roots in trauma. Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle Share this episode with family and friends!