#94: Our Relationship With Food, Trauma, and Self Soothing f/ Dr. Ebony Butler

In this episode, we talk about body love, the connection between food and trauma, and the importance of unlearning diet culture. CONNECT WITH OUR GUESTIG: @drebonyonline Website: drebony.com Mytherapycards.com   RESOURCES Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Get our free download - The 5 Step Roadmap to Heal Love Addiction Apply to work together in the Recovery School  - Click here to pre-apply! Learn that YOU ARE WORTHY Enroll in You Are Worthy here   CONNECT WITH US ELSEWHEREInstagram: @BlackGirlsHealFacebook: Black Girls HealWebsite: Blackgirlsheal.org   Our Sponsors: * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com * Check out SKIMS: https://skims.com Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy