Learner Talks E12 | 冥想...坐禅... Do you meditate?

This is part of a series of special episodes for beginner level Chinese listener with my husband (who is a Chinese learner!) Leave a comment and share your thoughts: https://open.firstory.me/user/cko0g8j5m1toy0984t6s7mqtk/comments Full transcript: https://convo-chinese-joanne.medium.com/special-episode-11-%E5%86%A5%E6%83%B3-do-you-meditate-5b2fe0da1e07 -- Vocabulary: 嘉宾 Guest | Jiābīn   邀请 Invite | yāoqǐng   冥想 Meditation | míngxiǎng   接触 Contact, exposure to | jiēchù   有兴趣 Interested | yǒu xìngqù   一点点基础 A little basis, a little foundation | yī diǎndiǎn jīchǔ   有兴趣 Interested | yǒu xìngqù   坐禅 Sitting meditation | zuòchán   生活质量 Quality of life | shēnghuó zhìliàng   强制 Forced to | qiángzhì   幼儿园 Kindergarten | yòu'éryuán   根本不可能 Totally impossible | gēnběn bù kěnéng   国际象棋 Chess | guójì xiàngqí   重新 do something again | chóngxīn   焦虑 anxiety | jiāolǜ   猜到 Guess | cāi dào   指导 Guidance | zhǐdǎo   宿舍 Dormitory | sùshè   学习压力 Study Stress | xuéxí yālì   减压 Stress reduction | jiǎn yā   改善 Improvement | gǎishàn   工具 Tools | gōngjù   呼吸 Breathing | hūxī   身体感受 Body Feelings | shēntǐ gǎnshòu   治疗 Healing | zhìliáo   进步 Progress | jìnbù   深化 Deepening | shēnhuà   抚平情绪 Soothing emotions | fǔ píng qíngxù   改善情绪 Improving emotions | gǎishàn qíngxù   真正掌握 really master something | zhēnzhèng zhǎngwò   起床 Get up | qǐchuáng   注意力 Attention | zhùyì lì   分散 Distraction | fēnsàn   集中 Concentration | jízhōng   精力充沛 Energetic | jīnglì chōngpèi   精力旺盛 Energetic | jīnglì wàngshèng   发展习惯 Develop habits | fāzhǎn xíguàn   培养习惯 Cultivate habits | péiyǎng xíguàn   数数 Counting | shù shù   吸气 Breathing in | xī qì   呼气 Breathing out | hū qì   慢慢体会到 Slowly experience the | màn man tǐhuì dào   好处 Benefits | hǎochù   集中注意力 Concentrate | jízhōng zhùyì lì   享受经历 Enjoy the experience | xiǎngshòu jīnglì   过程 The Process | guòchéng    Powered by Firstory Hosting